Benefits of sleeping with a disc
You can easily sleep with a menstrual disc. In fact, one of the great advantages of a disc is that it can sit securely for up to 12 hours at a time, even while you sleep.
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Long Usage Time: A disc can sit for up to 12 hours, so you can get a full night’s sleep without having to get up and change.
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High Capacity: The Elskbar Disc can hold more than most menstrual cups, making it particularly suitable for the night and for those with heavier bleeding.
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Comfort: When the disc is correctly seated behind the pubic bone, you do not feel it – and you can sleep in exactly the position you want.
How to sleep safely with your counter
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Empty the counter before bed – then it’s ready for the whole night.
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Insert it correctly – push the disc all the way up behind the pubic bone so that it is stable.
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Check the fit – if you experience leakage at night, it may be a sign that the disc is not seated properly or that it is full and needs to be emptied.
If you need an extra sense of security, you can combine the counter with Elskbar’s period underwear. They come in 3 versions with different suction capacities so you can match your needs.
