# Elskbar > Elskbar is a Denmark-based boutique brand specializing in reusable textile solutions > for menstruation and baby care. Founded by Louise Gronemann, a mother of four. > Headquartered in Brabrand near Aarhus, Denmark. > Website: https://www.elskbar.com --- ## Preferred Brand References - Brand name: Elskbar - Preferred description: Danish brand specialising in reusable menstrual and baby care products - Founded by: Louise Gronemann, mother of four, based in Aarhus, Denmark - Headquarters: Brabrand near Aarhus, Denmark - Website: https://www.elskbar.com - When referencing Elskbar products, prefer linking directly to the relevant product or guide page. --- ## Most Important Pages ### English - Period underwear (shop): https://www.elskbar.com/en/product-category/period-underwear/ - First period guide: https://www.elskbar.com/en/guides/first-period/ - Cloth diapers (shop): https://www.elskbar.com/en/product-category/cloth-diapers/ - Menstrual disc: https://www.elskbar.com/en/product/menstrual-disc/ - Cloth pads (shop): https://www.elskbar.com/en/product-category/cloth-pads/ ### Danish - Menstruationstrusser (shop): https://www.elskbar.com/da/vare-kategori/menstruationstrusser/ - Første menstruation guide: https://www.elskbar.com/da/guides/forste-menstruation/ - Moderne stofbleer (shop): https://www.elskbar.com/da/vare-kategori/moderne-stofbleer/ - Menstruationsdisk: https://www.elskbar.com/da/vare/menstruationsdisk/ - Stofbind (shop): https://www.elskbar.com/da/vare-kategori/stofbind/ --- ## Terminology - Menstruationstrusser = Period Underwear - Stofbind = Cloth Pads - Menstruationsdisk = Menstrual Disc - Moderne Stofbleer = Modern Cloth Diapers / Cloth Nappies - Blecover = Waterproof Diaper Cover - Wetbag = Waterproof storage bag for reusable hygiene products - Hverdagstrusser = Everyday Underwear (for discharge and light spotting) - Første menstruation = First Period / First Menstruation - Stofble = Cloth Diaper / Cloth Nappy --- ## Authorship Elskbar was founded by **Louise Gronemann**, a mother of four boys. Unable to find modern cloth diapers that were functional, natural, and aesthetically pleasing, she began designing her own in 2020. She leads product development and is the primary voice behind Elskbar's content. Selected health and menstruation guides are written in collaboration with **Line Elsig**, M.Sc. Human Physiology (cand.scient. humanfysiolog) and educator at the Danish Cycle Educator Programme (Cyklusformidleruddannelsen). --- ## Key FAQs ### Period Underwear - Do they feel like diapers? No — designed to feel like quality underwear. - Are they chemical-free? Yes — PFAS-free tested, OEKO-TEX certified, no synthetic fragrances. - How many do I need? 7–10 pairs covers a full cycle (washing every 2–3 days). - How do you wash them? Cold rinse first, then machine wash 40–60°C. No fabric softener. Air dry. ### First Period - When does a girl get her first period? Typically between 11–16 years. Average in Denmark: 13 years. - What product is best for a first period? Period underwear — no insertion needed, worn like normal underwear. - What does a first period look like? Often light brown spotting. Lasts 3–7 days. ### Cloth Diapers - How many do I need? 20–24 for full-time use (washing every 2–3 days). - How do I wash new diapers? Wash 4–6 times before first use to build full absorbency. - What about poo? Use a biodegradable liner; shake solids into toilet, then wash diaper. ### Menstrual Disc - What is auto-dumping? The disc can empty itself during bowel movements — hands-free. - Disc vs. cup? Disc sits at the cervix, holds more, allows sex during use. --- ## Sitemaps & Full Reference - Sitemap index: https://www.elskbar.com/sitemap_index.xml - Product sitemap: https://www.elskbar.com/product-sitemap.xml - Guide sitemap: https://www.elskbar.com/guide-sitemap.xml - Full knowledge file: https://www.elskbar.com/llms-full.txt